In a world dominated by technology, it is important to stay connected to traditional health solutions like Kratom. There is no doubt that taking the optimal amount with the right Kratom dosage teaspoon can improve your quality of life in many ways.
The question is, what constitutes a correct Kratom dosage? It is essential to know how much of this herbal product to take. This is because, like other substances, its effectiveness depends on the amount that is ingested.
If you just started taking Kratom or purchased it recently and are unsure how to use it, this guide has you covered. Read on to learn everything you need to know about kratom and how to get the most out of this amazing herb.
About Kratom and Types of Kratom
Kratom or Mitragyna speciosa is a tropical evergreen tree closely related to the coffee plant. It is indigenous to Southeast Asian countries, including Thailand, Malaysia, Indonesia, and Malaysia.
Natives in the region have been using Kratom leaves and their derivatives for hundreds of years to battle fatigue and increase their productivity in farming. It was only in the last several years that Kratom products started gaining popularity in the Western world.
Today, various Kratom products, such as capsules, powder, and extract, are available from reputable suppliers and can be ordered online.
Although there is some resistance from regulatory bodies and pharmaceutical companies, these products remain legal in many European countries and several states in the US.
Kratom contains several phytochemicals that give it unique pharmacological and toxicological characteristics. Its main components are mitragynine and 7-hydroxymitragynine, which are alkaloids that can be found in the leaves.
Alkaloids are known to have stimulating and sedating effects by binding the receptors of the human body. These components are mostly responsible for the pharmaceutical benefits attributed to Kratom products.
In addition, there are many Kratom strains from specific areas in Southeast Asia. These strains can be classified further into different vein colors — each with its own unique benefits and effects. Here are they:
The red vein Kratom is among the most popular strains today. It delivers a mellow effect, ideal for people who are new to Kratom and those who want to experience a relaxed mood.
Red strains are also known to relieve discomfort.
The white vein kratom is a relatively potent strain. It can help you focus mentally and gives an extra boost of energy. What’s more, it can enhance the mood, making it ideal for people dealing with high levels of stress and anxiety.
The green vein Kratom is a mixture of red and white strains. As a result, the effect it generates lies somewhere between relaxing and energizing.
It is another great option for Kratom beginners who are only starting to explore the benefits and effects.
Like the green strain, the yellow vein is a combination of the first two colors. What makes it different is that its characteristics are much closer to the white strain than red. This means that it is more stimulating than the green vein Kratom.
How to Take Kratom
Kratom manufacturers are quick to take advantage of the growing popularity of this product by making them available in many forms. You can now find various Kratom products online, from capsules to powder to tea.
However, Kratom leaves a bitter taste in the mouth regardless of what shape or form it comes in, which might be difficult for some people to tolerate. Fortunately, there are many ways to minimize the taste and maximize the benefits when taking Kratom. Here are the following:
Drink Kratom Tea
Drinking the tea form is probably the most enjoyable way to experience the benefits of Kratom, especially if you add honey, syrup, sugar, milk, or citric juice.
However, it delivers fewer results as some of the alkaloids in the powder are broken up by the heat.
To minimize the loss of alkaloids when drinking tea, try simmering the water instead of boiling it. You could also make a cold brew or the Kratom sun tea which uses the sun’s heat to extract the alkaloids.
Take Kratom Capsules
If you want to deliver the alkaloids straight into your system without any fuss, taking the Kratom capsule is your best option. This way, you do not have to deal with the bitter taste or invest time and energy in preparing the drink.
What’s more, you get the full benefit of the alkaloids in the capsule as the shell protects the concentration. However, it may take 30 to 45 minutes for your body to dissolve the capsule and access the active ingredients.
Try the Toss and Wash
The Toss and Wash is very popular among hardcore Kratom enthusiasts. It is important to take note that this method is not for everyone.
It involves weighing an exact amount of powder on a Kratom dosage teaspoon, putting it directly into your mouth, sipping some water, swirling it around to pick up all the Kratom particles, then swallowing the mixture.
As expected, you will feel the full effect of Kratom’s bitter taste with the Toss and Wash. Still, it offers the highest potency compared to the other methods since you get the full concentration of the alkaloids without being delayed by a capsule shell.
What You Need to Know About Dosage
As mentioned, finding the dosage that works best for you is crucial. Identifying the Kratom “sweet spot” ensures that you get the best experience without overdoing it and developing a tolerance.
The tricky part is that the potency varies from one strain to another. For instance, a carefully measured maeng da Kratom dosage does not produce the same effect as a Bali strain of the same amount.
To complicate things even more, every person has a unique metabolic system and may react differently from another person using the same Kratom strain of the same dosage.
While Kratom has beneficial effects, the level of this effect is a bit unpredictable for different users.
The best and safest way to work Kratom into your system is by taking small amounts at first and adjusting the dosage depending on how your body reacts.
It might take a few attempts before you get it right, but once you do, you will have at your disposal a quick and effective way to relieve stress, boost your mood, or relieve discomfort.
Best Method for Measuring Kratom Dosage
If you are a beginner navigating the new world of Kratom, you will often hear terms like Kratom dosage grams teaspoon or simply Kratom dosage teaspoon.
This is because the powder is the most popular form of Kratom, preferred by many for its high potency, and the Kratom dosage teaspoon or tablespoon is the best tool to handle it.
Still, Kratom powder is difficult to manage, especially when administering and monitoring the exact dosage. Some brands are more finely ground than others, which means that measuring the amount based on volume will lead to inconsistencies.
The best way to ensure that you are getting exactly what you need is by scooping the powder onto a Kratom dosage teaspoon and weighing it on a digital kitchen scale that displays up to two decimals of a gram. This device offers more accurate measurements than relying on the volume of powder.
The kitchen scale is also effective in delivering the right dose if you are using ground leaves. In the same manner that finely ground powder is heavier than a loosely ground one, finely crushed leaves weigh more than coarsely crushed leaves.
Tips to Keep in Mind When Taking Kratom
Kratom delivers multiple health benefits, but these benefits are contingent on its proper consumption.
Taking too little will prevent you from having a great experience and defeat the purpose of using Kratom in the first place. However, taking too much will desensitize your system until you build a tolerance to the herb. To prevent this from happening, cycle your Kratom usage and do not take it every day.
Beginners must be mindful about using the proper Kratom dosage teaspoon to optimize the body to its benefits. Keep in mind that each person reacts differently to the herb, and there is a unique dosage that meets each individual needs.
The safest way to start using Kratom is by trying small amounts. Listen to how your body responds and work your way up incrementally to higher doses.
Keep in mind that Kratom works best in powder form and on an empty stomach. Just make sure that you use the appropriate Kratom dosage teaspoon.
Drink plenty of water when taking the herb. Like the rest of the coffee family, it can cause mild dehydration if you drink less than eight glasses of water a day.
Finally, get Kratom only from reputable sources to avoid the adverse side effects of sub-quality products from unscrupulous suppliers.
Kratom is an amazing product that can help improve your quality of life, but its benefits will only go as far as its proper use.
Keep a digital scale and a Kratom dosage teaspoon in your kitchen at all times to make sure that you measure the right amount of this great product every time you take it.
More importantly, purchase only from trusted sources like Kratom Krush. Visit our website to get the highest quality products or the latest information on Kratom.